Often overlooked in favour of another episode of your favourite Netflix show, a good night’s sleep is considered one of the three most important pillars of human health. Alongside good nutrition and regular exercise, getting enough sleep is one of the best things we can do to take care of our bodies. As we sleep,…
The way we shop for beauty products is constantly changing. Whether we shop in store or online, one trend that’s here to stay, less is more. The clean beauty movement that was once a niche trend dominated by the likes of British brand Ren – the Swedish word for clean, is now more widespread than…
CBD seems to be making an appearance in almost every product on the shelves, from candles to chocolate and even clothing. It has also taken the beauty industry by storm. An upgrade for cannabis’ stoner image, the hero ingredient can be found in serums, moisturizers and a whole host of other lotions and potions with…
We have all dreamt of finding a beauty routine that works perfectly for us, tailored specifically to every need and desire. After spending countless hours and not to mention a hefty price on ‘trial and error’ products, there must be a better way of finding the right products. The secret to perfect skin may be…
Supplements are often a controversial subject that no one can seem to entirely agree on. Some believe supplements are useless, others take something for everything. We all know that beauty isn’t skin deep but as people become increasingly concerned with what they put into their bodies, the idea that a supplement could solve your skincare…
Skin is big business in the beauty industry. A survey conducted by OnePoll for Groupon found the average woman spends around $313 on her appearance per month, this adds up to a whopping $3756 per year. With such an array of products to choose from depending on skin type, concern or need, it can often…
The concept of grooming was once reserved for womens extensive skincare and beauty routines and male grooming consisted of showering and shaving at the very most. The male grooming market is now worth $56bn in global revenues and continues to grow year on year. So what exactly does this mean in regards to our expectation…
DISCLAIMER – LEGAL STATEMENT Please be advised that some or all of the information contained in this document may not be applicable to all businesses or places of work. We strongly recommend that before implementing any of the ideas contained herein you carefully evaluate, and consult with outside legal counsel as appropriate, the legality, applicability,…
