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Oct222021

Herbs, spice and all things nice | Drink your way out of trouble

HEALTH, Lifestyle, TrendsBy Leyla SitkiOctober 22, 2021Leave a comment

Remember a time when juicing was the answer to every wellness woe in the book?  Our Instagram feeds seemed to be overloaded with health and beauty boosting elixirs that fitness pros and celebs alike swore by, and we all dutifully followed.  Despite continuing new wellness trends, it seems we are reverting back to age old…

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Aug272021

Fiberglass, Gels, Acrylics Out | Back to Basic Hits BIG

Beauty, HEALTH, TrendsBy Leyla SitkiAugust 27, 2021Leave a comment

Once neglected in favour of other beauty statements, nail trends have dominated social media pages and the red carpet in recent years with everything from metallic tips to 3D designs.  If you thought that selecting the perfect nail colour from the rainbow wall in the nail salon was hard, the myriad of treatments and design…

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Jun112021

Perimenopause | Your Little Black Book

HEALTH, LifestyleBy Leyla SitkiJune 11, 2021Leave a comment

When it comes to destroying the taboo that surrounds topics of feminine wellness, we have come a long way. Women now feel far more comfortable talking about periods, bikini waxes and even smear tests, but somehow we haven’t quite tackled the dreaded M word.  Just the mention of menopause can make many of us shudder,…

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Jun42021

Made in Africa | Raw Rituals a History of Natural Ingredients

Beauty, HEALTHBy Leyla SitkiJune 4, 2021Leave a comment

African beauty is steeped in history, ancestral knowledge and powerful natural ingredients. African beauty rituals have been passed on from generation to generation and are now making their way onto beauty shelves everywhere.  As a result of Africa’s wealth of natural resources and ingredients made by mother nature such as shea butter, argan oil and…

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May282021

SPF Protection | 10 top Sun protection brands

Beauty, HEALTH, LifestyleBy Leyla SitkiMay 28, 2021Leave a comment

Whether you are remaining hopeful for a summer heatwave at home or packing your bags for a trip to sunnier climes, one thing we all need is a good SPF.  Despite an increase in sales during the summer months, extensive research shows that we should all be wearing sunscreen everyday, even during cloudy and rainy…

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Apr302021

Intimate Health | 10 brands hitting your hotspot

Beauty, HEALTHBy Leyla SitkiApril 30, 2021Leave a comment

Not so long ago, conversations about care for ‘down there’ were full of embarrassment, misinformation and questionable chemicals.  More recently, the industry has made way for brands and products that feel empowering and focus on taking care of the most sensitive parts of our bodies. Everything from intimate washes to post-wax care and innovative period…

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Apr232021

Digital fitness | Lifestyle Apps

HEALTH, LifestyleBy Leyla SitkiApril 23, 2021Leave a comment

The gyms may have finally reopened, but after almost a year spent at home our workout routines have changed dramatically.  For some, the gym can be a daunting place full of complicated machines, the possibility to workout in the judgement-free comfort of our own homes during lockdown has been a welcomed adjustment.  This change has…

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Apr162021

Beauty Sleep

Beauty, HEALTH, LifestyleBy Leyla SitkiApril 16, 2021Leave a comment

Often overlooked in favour of another episode of your favourite Netflix show, a good night’s sleep is considered one of the three most important pillars of human health. Alongside good nutrition and regular exercise, getting enough sleep is one of the best things we can do to take care of our bodies. As we sleep,…

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Apr22021

Shop by Ingredients | The Natural Hidden Retailers

Beauty, HEALTH, RetailBy Leyla SitkiApril 2, 2021Leave a comment

The way we shop for beauty products is constantly changing. Whether we shop in store or online, one trend that’s here to stay, less is more. The clean beauty movement that was once a niche trend dominated by the likes of British brand Ren – the Swedish word for clean, is now more widespread than…

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Mar262021

CBD Beauty | Who’s flying high?

Beauty, HEALTH, TrendsBy Leyla SitkiMarch 26, 2021Leave a comment

CBD seems to be making an appearance in almost every product on the shelves, from candles to chocolate and even clothing. It has also taken the beauty industry by storm.  An upgrade for cannabis’ stoner image, the hero ingredient can be found in serums, moisturizers and a whole host of other lotions and potions with…

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